Crustless Quiche

Eggs are a great high fat, high protein for babies. If you are trying this for the first time you may want to blend just the egg mixture. As your baby is more comfortable with texture, you can start to mask the egg mixture and incorporate some of the vegetables as well. As your baby moves into finger foods you can cut the finished recipe into tiny finger sized bites to pick up. Eggs and dairy are two of the most common food allergens. It is recommended that these allergens are introduced early and often to our newest eaters to help to reduce that chance of development of food allergies. Talk to your pediatrician if you have concerns about food allergies.